What is a skin tear?
A skin tear is a wound that can be caused by friction or trauma that is often slow to heal because of pre-existing conditions. Some skin tears are unavoidable but many are considered preventable.
Who is at risk?
- Newborns and the elderly
- Critically ill people
- People with nerve damage
- Those that require assistance with personal care
- Those that take medications that make the skin thin - like steroids
What are the main of causes skin tears?
- Assistive equipment like wheelchairs or bed rails
- Bumping your skin or an object
- Falls
- Dressing/tape removal
- Moving a person from one location to another
What can you do?
Skin should be monitored and cared for on a daily basis. Some things to consider:
- Create a safe environment - consider lighting, sharp edges and unnecessary furniture.
- Check your skin and be aware of any scratches or dry skin.
- Keep your skin healthy by avoiding soap, use a pH balanced cleanser and moisturise twice a day.
- Keep skin dry - control moisture from incontinence and other sources.
- Make sure you are eating well and drinking enough fluids. If you are unsure ask your health care provider for advice.
- If you are at risk protect your skin - wear long sleeves, long pants, high knee socks or bandages.
- Use shin guards if you experience repeat skin tears to shins.
This information is not intended to be a substitute for the advice of a health care professional or a recommendation for any particular treatment plan. It is important that you contact your health care provider if you have any questions or concerns.